If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Embrace the spirit of Karwa Chauth 2024 with these essential rules for healthy fasting and hydration. Ensure a fulfilling day ...

Keep your water intake high before starting your fast. Drink fluids like coconut water and herbal teas. Staying hydrated will ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to ...

People can say goodbye to the days of counting calories to lose stubborn pounds because intermittent fasting is resurfacing ...

who observe a day-long fast to pray for their husband’s long and healthy life. This ritual represents the deep commitment between married couples. The fast is broken at the end of the day upon ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience while prioritising your overall health Fasting and women's health ...

Karwachauth entails a protracted fast. Before moonrise, taking a nap during the day can help you stay energized and avoid ...

KOLKATA: West Bengal Chief Minister Mamata Banerjee on Saturday urged the junior doctors protesting the rape and murder of ...

However, maintaining health during this rigorous fast is crucial. Dr. Pawan Kumar Goyal, a top internal medicine expert at Fortis Hospital, Shalimar Bagh, emphasizes the importance of a balanced ...