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3 小时
on MSN
Doctor's 'belly fat burning' method takes 36 hours to kickstart weight loss
If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...
5 天
on MSN
Fasting diet like Michael Mosley's could boost how long we live, study says
The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...
Daily Record
9 天
Doctor shares 'favourite' weight loss fasting tip to lose belly fat
She said: "So the fat burner fast is probably my favourite for those people who want to lose weight." Although most people know this as intermittent fasting which sees people eat within certain ...
2 天
on MSN
When it comes to weight loss, is timing everything?
While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...
13 小时
on MSN
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
2 天
Menopausal doctor eases symptoms and drops 20 pounds with 1 key diet
Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...
4 天
on MSN
'Eat only 1 meal every other to get sick just once in 5 years’? How effective is ...
Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.
11 天
Woman loses 18 kgs in 2 months by eating just ‘one meal a day’. Is it safe?
Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with ...
Nature
11 天
Eating less can lead to a longer life: massive study in mice shows why
Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...
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