Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? "As far as you ...

Aqua Sculpt is a natural dietary supplement that has recently been launched to support effective weight loss naturally. It ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

Reducing belly fat involves morning habits that promote overall health. Hydrating with lime-infused water kick-starts ...

In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...

Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

A respected doctor and best-selling author has suggested an unusual breakfast duo that could help your body burn harmful ...

A doctor has recommended an unlikely breakfast combination which he says can help your body burn harmful white fat. Dr ...