Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...

A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

A recent study led by Washington State University suggests that elderberry juice may be a potent tool for weight management ...

According to the study, elderberries can help regulate blood sugar levels in the body, promote healthy fat burning and also improve gut health with health gut bacteria. Elderberries have long been ...

Scientists found taking a glass of the berry juice just once a day for a week led to 'significant' positive health changes ...

Elderberry juice supports weight management and boosts metabolic health, according to recent research findings.

Moreover, the researchers found that elderberry juice reduced participants' blood glucose levels by an average of 24 percent, ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Boosting Metabolism: Some studies suggest that ginger can help boost metabolic rates. This means your body may burn calories more efficiently, essential for weight loss. Ginger water might enhance the ...

A neighbor dispute, spanning nearly a year, involving property lines, flood lights, explicit threats, and fire, ended in an ...