Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

Pregnant women, especially in later stages, should consult a doctor before attempting push-ups. It is always important to listen to your body and make modifications or seek professional advice if ...

Vitamin C for instance can help lower BMI and waist circumference in both men and women. Belly fat ... 7 exercises that will help you burn belly fat ...

Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home. Try this 10-minute walking workout with fitness expert Denise Austin to burn ...

Walking is something most of us can aim to do more of, but if you already walk for weight loss, there's one way to make this go further. Former athlete and now strength and conditioning specialist, ...

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life's big and little stresses send you running ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Browse 480+ woman spinach smoothie stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. AAn attractive happy woman ...

Qiu Chai, who claims to be the world's oldest person alive at 124 years old, refuses to listen to her doctor's warning about ...

WEST RANCHO DOMINGUEZ, Calif. (KABC) -- A woman was hospitalized after she was found shot inside a burning car in West Rancho Dominguez Saturday evening, authorities said. Deputies responded ...