While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Fat Joe revealed how he stays away from bread, pasta, and rice and tries to be smarter by cutting carbs from his diet ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

This is where Simple, the weight loss app currently offering a 60 per cent discount with the code SIMPLEDEAL, comes into play ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

TOWIE star Amy Childs shows off the results of her wonder diet that has left her two-stone lighter. The mother-of-four gave ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

Helena Burton-Jones has endometriosis, a condition where tissue similar to the lining of the womb starts to grow outside the ...