In the winter, the volunteer nonprofit Friends of Sleeping Bear groom the trail for cross-country skiing, snowshoeing, hiking and fat-tire biking. RELATED: Iconic dune climb becomes epic sled hill ...
Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...
That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...
The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...
Last month, the agency updated the definitions of the term “healthy” for labeling on foods, which tightened limits on saturated fat, sugar and salt in food. In August, the F.D.A. issued ...
Fat tire electric bikes are the craze nowadays. If you're thinking about making the switch, there are several things you need to consider before jumping. I am not here to sugarcoat anything, but ...