Due to their likely health benefits, beet supplements have gained popularity recently. Made typically from beetroot extract that’s high in nitrates, these health aids are good for the body.

Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

In recent years, the importance of gut health has gained significant attention, and rightly so. The human gut, often referred to as the “second brain,” plays a crucial role not just in digestion but ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

and jars of fermented beetroot and carrots in her fridge and adds them to a dish whenever she thinks it'll enhance the flavor. Related stories "I like to have a mix of different ones in the fridge ...

Beetroot is ... offers a variety of health benefits, such as improved blood pressure, better exercise performance, and enhanced digestion. However, like any food or supplement, it can have some ...

Loaded with vitamin C and essential minerals, beetroot juice provides excellent immune support.

Leeming keeps fermented veggies such as sauerkraut, kimchi, and jars of fermented beetroot and carrots in her fridge and adds them to a dish whenever she thinks it'll enhance the flavor.

Let’s find out if using vitamin E capsules for skin is a good idea or not. What are the benefits of eating vitamin E capsules? Vitamin E capsules are like tiny health boosters that give you a good ...

The naturally pink colour of beetroot is an added advantage apart from the nutritional benefits of adding it to your meals. If you want to give your dosa a healthy and vibrant twist, make beetroot ...