You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

Downtown Albuquerque is hosting a unique event dedicated to celebrating all things fungi. The Albuquerque Fermentation & ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

Fruits are a crucial part of a balanced diet, and papaya is especially beneficial due to its high fiber and enzyme content.

Planning a romantic date night? Avoid these foods that can ruin the mood and your chances for a great evening.

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits. (Getty Images) What do kefir, kimchi, kombucha, sourdough bread, yoghurt or ...

HYDERABAD: Fermented foods have been part of human diets for centuries, and they’re becoming more popular now for their surprising health benefits. From helping with digestion to boosting the ...