Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

Professor Tim Spector has advised on the best types of food to eat that can help protect against nasty seasonal illnesses.

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

The following five food and lifestyle recommendations can support emotional well-being. These nutrients are especially ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

The mega grocer expects to see more niche and ethnic snacks, high protein foods and unique textures in the new year.

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...