The Albuquerque Fermentation & Fungi Fest will be celebrating its second year of bringing New Mexicans a newfound appreciation for fermented foods and fungi like mushrooms and yeasts. HOW MUCH ...

Your body can only absorb so many fruit-based carbohydrates at a time. The more fruit you eat—even of these less gassy options—the higher your chances are of having unwanted gas: Bacteria found in ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Yakult Live & Active Probiotic Drink ($3 for five at Walmart): It’s easy to understand why this is a health-food favorite ...

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

The superstar’s award-winning hair-care line has positioned itself with high-performance formulas to maintain hair strength ...

Essential Oils Market Size Was Valued at USD 11.41 billion in 2023, and is Projected to Reach USD 27.82 billion by 2032, ...

But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...