Dairy products like cheese tend to be high in fat, yet low in fiber, which can make constipation worse, gastroenterologist Dr ...

Make sure you drink a lot of water along with a fiber supplement, or it could make your constipation worse. Learn more: Bulk-forming laxatives and 9 best fiber supplements in 2024. A simple way to ...

Although some individuals may benefit from increasing their fiber intake, this approach may make symptoms worse in patients with severe constipation. It is commonly believed that increasing fluid ...

(The fact that it makes for an awkward dinner ... diet leads to several very common causes of constipation. Among the most prominent is a lack of fiber. There are several different kinds of ...

Constipation is no ... your plate up with high-in-fiber Brussels sprouts (they taste great when seasoned well!). You might know them as the food that makes you gassy, but they can help you poop ...