One effective solution is the intake of fiber supplements. These supplements, comprised of either soluble or insoluble fiber, aid in enhancing bowel functions and optimizing overall digestive health.

Anna McKay had just flown from her home in Phoenix, Ariz. to Midland, Texas, when she retrieved her suitcase to find an inspection tag from the TSA ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Carob products have a variety of uses and may have benefits for your health. Carob powder is high in fiber and commonly used as a caffeine-free alternative to chocolate. Carob is a type of tree ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

A traveler opened her suitcase to a surprise message from airport security after she flew with a clear unlabeled bag of powder.

"I immediately realized just how ridiculous it looked to have a loose bag of powder." More From Newsweek ... looked normal until I got to my bag of fiber which looks like it has been rummaged ...