According to Qubool Hai actor Puja Banerjee, Rubina always makes and drinks fresh tomato juice at parties. “Rubina has always been health-conscious. She has inspired me. I would like to tell you that ...

Green tea is a "standout" beverage for heart health due to its high concentration of catechins, potent antioxidants that are ...

Variety is the spice of life, so why not shake things up a bit? A tasty peach juice blend is the customization you should be ...

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel ...

From Campbell's to Rao’s, we tasted several popular brands of veggie-packed minestrone soup to find the very best.

Creamy Cucumber Tomato Salad is like a bowl of summer sunshine. It’s fresh, quick to make, and loaded with crisp cucumbers, ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Discover 7 nutritious and tasty recipes featuring moong dal. From comforting khichdi to crispy pakoras, explore how to make ...

Upgrade your lunch break with these popular lunch recipes, all of which are packed with seasonal produce to leave you ...