Arthritis is a widespread ailment affecting countless individuals and involves pain, stiffness, and swelling in the joints. Here are seven effective exercises for the management of arthritis.

Another is physical therapy to maintain as much mobility and strength as possible. Prescription medications can also help. Osteoarthritis of the hand is more common in women over the age of 50. It is ...

Do your fingers swell when walking, running, or other forms of exercise? Here are the main reasons this may happen and how you can prevent it.

Every single day in Britain, 1.5 million fish fingers are eaten. That’s 18 every second. Three-quarters of us, supposedly, ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

Others may have persistent finger joint pain that does not improve with rest or over-the-counter (OTC) treatment, and then it ...

Vaginal prolapse is when the vagina falls from its normal position inside the pelvis toward the opening of the vagina. Learn ...

For those going through treatment, exercise and physical activity has been shown to improve the effectiveness of treatments, reduce side effects, and minimize or shorten hospitalizations.

Forearm exercises can help you develop grip strength ... Extend and then flex your fingers to squeeze the item. Hold for 3 to 5 seconds, then relax your grip for a few seconds.

But there were nasty rumors that Augie was a finger man. In 1957, he and Frank Costello had a couple of friendly drinks together at the Waldorf just eleven hours before a bullet parted Costello ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...