Regular physical activity is a must for physical and mental well-being. Also, encouraging physical activity in people with ...

If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...

Fat loss expert Thomas Whitehead regularly shares his fitness, lifestyle and weight loss tips with his 47,900 followers. And ...

It’s the fastest growing sport in the world and Suzanne Baum is addicted. Below, the 51-year-old explains why the ball is in ...

The fitness competition HYROX will be held in Hong Kong for its 2024 season and mark the launch of the Asian Championships.

In essence, we thus see that the Allahabad High Court has made it indubitably clear that UP Courts can’t entertain ...

Holistic cancer therapist, Simone, highlights Dr. Gabor Mate's insights on the link between personality traits and chronic ...

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

Wahoo unveiled their new, rechargeable TRACKR Heart Rate back in june, PEZ has been putting it through its paces since then.

The Xiaomi Smart Band 9 Active launches in Europe on Nov 18, offering fitness tracking, 14-day battery, and a 1.47-inch AMOLED display.

Transform your back workout with the Cable Thibaudeau Kayak Row. Target your lats, improve strength, and learn essential tips ...