As we get older, out physical abilities change. But that doesn't mean we can't stay fit and active. Here are some fun and effective ways to stay fit over 50!

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible.

A South Shields running club has held a fun run to promote women’s safety when exercising in the winter months.

Surf Coast lifesavers dominate Victorian Endurance Champs! Local athletes excel in swimming, running, and paddling events. #SurfCoastLifesavers #EnduranceChamps ...

If you want the Fitbit experience without the price tag, Amazon has reduced the price of this clever smartwatch by 50% in the ...

Susan Powter, once a fitness mogul whose empire was valued at $50 million, has seen dramatic financial swings over the years. In the 1990s, Powter's "Stop the Insanity!" program was a household name, ...

Gymshark Rest Day Essentials Cargo Joggers: was $56 now $28 @ Gymshark Gymshark's Rest Day joggers are now 50% off before ...

She has been a UNICEF ambassador, a special envoy for Japan’s Foreign Ministry and the subject of themed restaurants, cafes, ...

Kamala Harris said Thursday that Donald Trump's comment that he would protect women whether they "like it or not" shows that ...

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We tracked down the year's best stocking stuffers, from Amazon's favorite lip mask to Dr. Squatch's best-selling soaps for ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...