"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

After ranking third to last in a national study for unhealthiest cities, Laredo aims to rise with efforts targeting nutrition ...

The Meta Quest 3 and 3S have transformed solo virtual reality (VR) gaming, offering an unparalleled level of immersion across a diverse range of genres.

Veteran actors Aga Muhlach and Richard Gomez have embarked on a fitness journey that challenges the "dadbod" stereotype as part of Century Tuna’s #TheBestYouStartsNow campaign, aiming to inspire ...

Chris Pratt was met with an abundance of support after revealing he gained 'fluff' after taking a month off from working out.

From a medical perspective, it is difficult to determine whether 75 Hard is beneficial. NHS GP Sam Whiteman points out that, ...

Wellness is today the biggest selling point of consumer technology, and brands are in a race to up the wellness quotient of ...

Kevin Cullum hits the milestone of 1 million push-ups since 2015, demonstrating persistence and mental strength while ...

New research shows VO2 max trumps BMI as a health indicator. Learn why experts say being fit matters more than being thin for long-term health.

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, committing to walking 10,000 steps a day for a week with a weight on my back.

Use the early months of the year to launch lasting change in your fitness and beyond.

"It's a really good way to feel connected to the place you live and get fit at the same time." Listen to highlights from North Yorkshire on BBC Sounds, catch up with the latest episode of Look North ...