If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

These “high-quality” hex dumbbells boast nearly 1,800 five-star ... making them perfect for families or those just entering the world of fitness. Finding a place to fit them also won't be ...

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

I've reviewed various adjustable dumbbell throughout my years of experience testing home fitness equipment. This guide will help you pick the best adjustable dumbbells for your needs. Take a look ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Valarie from VSJ Fitness teaches us how to use a light set of dumbbells to complete a two-minute workout from the comfort of home. When it comes to strength training, many people don't know where ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

With their hex shape and rubber design, these dumbbells won’t roll away on you or damage your floors. The beginner-friendly weights don’t have daunting sizes either, making them perfect for families ...