If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

A Sunderland man who shed nearly four stone to improve his health has used his new found fitness to raise £700 to purchase ...

Eating healthy is crucial for your overall health. While different diets have gained popularity, there are certain foods that ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

Popularly known as the Christian Bale of Kollywood, let’s take a look at the secret behind Chiyaan Vikram’s drastic physical transformation for different roles.

When Britt Richardson started leading fitness classes in the year 2000, she didn’t expect that 24 years later she’d be a size ...

A fitness enthusiast has shared the £30 weekly shop she does at Lidl to keep him nourished each day – but some people weren't ...

Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.

Jen Selter inspires millions with her healthy lifestyle and fitness routines. Now, her pup Gram has become her star companion ...

Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...

It’s time for me to come clean about something you’ll probably see as really dirty — and pretty repulsive to boot. But I’m not about to quote from an old love letter. I’m about to write about slime, ...

Lizzy High, known as lizbitesback on Instagram, has a huge following online thanks to her useful health advice. She recently ...