Are you looking to build lean muscle and overall mass and want to know how can you optimize your food intake? Learn ...

Discover Khloé Kardashian's weekly exercise routine and healthy diet, the key to her impressive physical transformation and ...

Reports about Thalapathy Vijay having a cameo role in Atlee’s next directorial have surfaced online. Read to know more!

With Heather Webber’s release from prison imminent, Curtis Ashford vows to protect his family. Can Curtis stop Heather before ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

A federal judge in New York has ordered Rudy Giuliani to turn over all of his valuable assets, including a luxury Manhattan ...

Risk factors for scurvy include poor nutrition, gastric bypass surgery, dialysis, alcoholism, psychiatric history and eating disorders.

The REI Co-Op in Encinitas is relocating. Since 2004, the store, which sells adventure and outdoor gear, was on Leucadia ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...

Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...