A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Indian Navy and the Royal Navy of Oman recently concluded their bilateral naval exercise, 'Naseem Al Bahr' off the coast of ...

The Romanian deadlift or RDL is a popular exercise that can build muscle that leads to a rounder butt, stronger glutes and ...

Shilpa Shetty frequently shares moments from her journey on social media, inspiring millions of fans. Recently, the 'Dhadkan' ...

Russia joins Iran in IMEX 2024 naval drills, escalating U.S.-Israeli tensions. Key operations include fire control and search ...

At a mild-to-moderate intensity, crab walks help boost cardiovascular endurance, which is your ability to perform rhythmic ...