The OMAD diet, or One Meal a Day, has caught the attention of many as a simple approach to weight loss. With just one meal to plan and eat daily, it promises to simplify life while delivering ...

Ever noticed that your freshly washed clothes don’t smell as clean as they should? If your washing machine is emitting an ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Dry hair can be the result of internal and external factors. Here, stylists, trichologists, and a dermatologist break down ...

Taking to his instagram stories, the MCU actor once shared that he is undertaking the ‘Daniel Fast’ diet. It is a strict, potentially risky crash diet that claims to help followers lose weight ...

Dr. Idrees Mughal said promises of a quick fix should trigger alarm bells.

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Luke Littler has become a household name over the past 12 months and is now one win away from glory in the Paddy Power PDC ...

Making food swaps can aid with weight loss diet. Switching high carbs, with lower amount can go a long way and this woman who ...

However, the Daily Star has shed light on a recent shift in lifestyle for Littler, as he committed to healthier eating habits ...

They can help you create a meal plan that is safe and effective for you. Remember, an anti-inflammatory diet is a long-term lifestyle change, not a quick fix. Be patient with yourself, focus on making ...

Enter: the mug cake! It's fast, easy, and the ultimate solution for those sweet tooth moments. So, if you're craving something sweet, we've got you covered. Check out this super simple Ragi Chocolate ...