You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Overall, sparkling water can be a useful tool in your weight loss journey, but it's essential to maintain realistic expectations and combine it with a healthy lifestyle.

Lemon is high in vitamin C, which is a powerful antioxidant that protects liver cells from free radical damage and improves ...

Donald Trump is a huge fan - but a raft of studies suggest we may not completely escape the negative effects of fizzy drinks ...