The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Donald Trump is a huge fan - but a raft of studies suggest we may not completely escape the negative effects of fizzy drinks ...

Overall, sparkling water can be a useful tool in your weight loss journey, but it's essential to maintain realistic expectations and combine it with a healthy lifestyle.

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

Nichole, who is known as oncology.nutrition on TikTok, says that people have a huge misconception about fizzy drinks and that ...