We tend to lose muscle mass and gain belly fat, which can be a precursor to health problems such as diabetes and ...

Jamie-Lynn Sigler is on an extreme 'milk cleanse' to try and fix her gut health ... Jamie-Lynn said she 'wasn't hungry' from the diet and had already used the bathroom a few times that day.

Serious causes could include appendicitis, which often starts with pain around the belly button before moving to the lower right abdomen. Chronic conditions like Crohn's disease, which affects the ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...

Whenever you buy a new bike it tends to come with the cheapest, worst pedals you can imagine. The manufacturers assume these will be swapped out with extreme haste, but they have to give you ...

However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article looks at 15 common reasons why you might not be losing weight — or might feel like you ...

Many people assume that intense, sweat-drenching workouts are the only way to see results regarding burning belly fat. They think that the workout isn't doing much ... Lie on your back with your knees ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

Congratulations to Matt Strempel, grand-prize winner of the 93rd Annual Writer's Digest Writing Competition. Here's his winning humor story, "Botched." ...