An intravenous (IV) fluid shortage in the wake of Hurricane Helene is continuing after a major North Carolina factory was ...

Homeostasis of fluid balance is an important prerequisite for healthy aging. The high prevalence of disturbances of fluid balance among older adult patients has triggered clinical research on age ...

Digestive discomfort can be a challenging and frustrating experience that impacts daily life. Understanding the intricate mechanisms of bloating and ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

A personal trainer breaks down the best balance exercises to stay active, agile, and mobile as you grow older.

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Maintaining good fluid balance is important for optimal health. Inadequate fluid balance can lead to dehydration, which in turn affects your heart and kidneys. Eating a potassium-rich diet and ...

Many of us don’t think twice about how we drink water, but according to health studies, the way we drink water matters.

“But they play a role in weight management by helping with fluid balance, supporting energy and endurance during exercise, replacing what may be lost during sweat, and supporting a healthy ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...