Typically, abnormal build-up of fluid in the feet can lead to swelling. But the reasons why it happens can differ from person-to-person. Injury can be one of the causes of fluid retention and swelling ...

Our feet are not just for walking—they can also serve as warning signs for our overall health. Many serious health conditions ...

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

A LITTLE-known sign in your feet, as well as five other red flags, could be linked to killer heart disease. While we tend to ...

Your legs, feet, and ankles make up the foundation that helps you stay active. Explore common conditions like plantar fasciitis and sprains that can cause pain, and learn about how they're treated.

Choose low heel, wide, and soft-soled shoes. You also can: Make sure you drink enough water—dehydration can prompt the body to retain excess fluid. Massage your feet and legs to promote circulation.

So, an elliptical can offer a great full-body workout thanks to the large amount of muscle activation, he explains. Just note ...

SmallRig is constantly developing products that make our jobs as photographers and videographers easier, and its new Carbon ...

From training with dumbbells to barbells, a fitness pro outlines the five best shoulder workouts to build muscle and a ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Varicose veins are veins — usually in the legs and feet — that become enlarged and take on a bumpy, knotted appearance. The veins become enlarged when they start to lose elasticity.