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In this column, the author describes what can be done to keep foreign materials out of food and protect both consumers and food processors’ reputations.
Christian Jay Vasquez, a registered nutritionist and dietician, told GMA News Online that while food rich in carbohydrates should make up most of one’s plate, it is important to balance our carb ...
it makes it hard for us to track our food intake. This can lead you to consume more calories and fat. Imbalanced macronutrients: Keeping a check on the macronutrients in your daily diet is also ...
This provides a comprehensive view of food allergies across different regions of the world and helps sheds light on how varying macronutrient compositions in these foods may influence allergy ...