Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...