Zinc is a vital mineral that supports immune function, promotes wound healing, and contributes to eye health. Discover ...

Carbohydrates are a key energy source for fueling your body and ... Learn more about 16 foods rich in minerals. Water is crucial for every system in your body, and it’s the main thing you ...

Mushrooms are a culinary delight, cherished in many cuisines around the world for their distinct taste and texture. However, ...

With 32% of Indians identifying as vegetarians, there's growing demand for vegetarian dog food. Dogs, being omnivores, ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Waste – and in particular e-waste – continues to grow at an alarming pace. While there are global efforts to collect more ...

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

Women go through various changes throughout life when it comes to their bodies. As women age, especially once they hit 40s, ...

A research team reveals the distinct metabolic and flavor characteristics of roasted germinated sunflower seeds (RGSF) ...

Environmental and Health Awareness: With increasing consumer awareness of the environmental impact of food choices, there is ...