With 32% of Indians identifying as vegetarians, there's growing demand for vegetarian dog food. Dogs, being omnivores, ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...