A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Devoted pet parents often enjoy indulging their dogs. In many cases, dog owners spoil their furry friends by giving them ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Pumpkins are native to North America and are harvested in the fall, just in time for Halloween celebrations. While ...