Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

The injectable vitamins produced by Nebraska-based STASKA Pharmaceuticals were distributed to health-care providers nationwide.

(Photo credit: iStock/Getty Images) These forms have different levels of biological activity, but only one ... though some supplements do contain other forms. On food and supplement labels ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...