Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Devoted pet parents often enjoy indulging their dogs. In many cases, dog owners spoil their furry friends by giving them ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

But it's hard to get enough from food alone – a salmon fillet contains around 13mcg vitamin D (but you're unlikely to eat one every day), boiled eggs only have 1.6mcg, and a bowl of fortified cereal ...

But it's hard to get enough from food alone – a salmon fillet contains around 13mcg vitamin D (but you're unlikely to eat one every day), boiled eggs only have 1.6mcg, and a bowl of fortified cereal ...

The only downside ... the product contains soy, so individuals with soy allergies should avoid it. Overall, we recommend Garden of Life’s Vitamin Code 50 & Wiser Men’s Raw Whole Food Vitamin ...

The injectable vitamins produced by Nebraska-based STASKA Pharmaceuticals were distributed to health-care providers nationwide.