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14 小时
on MSN
Is Liquid IV Electrolyte Powder Good for You? We Asked a Dietitian
A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...
14 小时
The best vitamin B supplements for daily energy
There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
15 小时
Kendall Jenner's £2 antioxidant dessert smoothie cuts risk of dementia, diabetes and ...
The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...
Healthshots on MSN
1 天
How to choose a vitamin supplement to meet your health goals
Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...
Manila Bulletin
2 天
Debunking myths about plant-based nutrition
Myth: A vegetarian diet is lacking in good quality protein compared to meat.
studyfinds
3 天
This B vitamin packs powerful pancreatic protection
If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...
Niagara Gazette
3 天
HEALTH LITERACY: How does weight loss surgery change the way you should eat?
After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...
Rolling Out
4 天
12 delightful energy-boosting foods to conquer modern-day fatigue
In the realm of protein-rich foods, eggs stand out as a particularly versatile and nutrient-dense option. Packed with ...
4 天
Dietitians reveal the best — and worst — foods for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
4 天
12 Science-Backed Foods That Give You Energy and Fight Fatigue, According to Dietitians
Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...
4 天
6 Cheap Fish To Buy And 6 To Avoid
While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...
4 天
8 common nutrient deficiencies and foods to reverse them
Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...
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