Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

A recent report of bears getting into unsecured garbage in a Teton County neighborhood serves as a reminder for residents to properly store attractants to prevent unwanted bear encounters.

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.