High cholesterol is a major health concern for many people today, often due to poor lifestyle choices. Dietary habits, ...

Cholesterol is crucial for the body's functioning, but an imbalance with high LDL can lead to serious cardiovascular problems ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are beneficial because they may help lower cholesterol, have anti-cancer and ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Health experts have advised people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

The other cholesterol in your body is affected by the foods you eat. Foods high in trans and saturated fats can contribute to unhealthy cholesterol levels. As you take in more of these fats ...