A new study reveals several items of food that shorten life. Check out what you need to eliminate or add to your diet in ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less ...

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, ...

While turkey is generally associated with Christmas, it is a great meat to enjoy all year round thanks to its high protein ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Christmas Day is a time of celebration, frivolity and indulgence for many ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...