You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

To be considered high in potassium, a food has to contain over 200 mg per serving, says Amy Lee, M.D., chief medical officer of Lindora L.L.C. and head of nutrition at Nucific. This list features ...

If you are proactively working toward benefitting your cardiovascular health, you likely do your best to avoid foods high in sodium or seasoning your food with salt. Scientific research is clear ...

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...

The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

sugary beverages and foods high in sodium and saturated fat, an advisory committee of health and nutrition experts that helps shape the federal government’s Dietary Guidelines for Americans said ...

The FDA wants front-of-package nutrition labels required on packaged foods. The labels would tell consumers if the product ...

Check out this list of low-sodium snacks that ... that had you reaching for saltier foods, so you can find a way to adjust your routine in the future. Take heart, one high-sodium meal or snack ...