Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Are you looking for natural ways to reduce your cholesterol levels? Add these fibre-rich foods to lower cholesterol levels in your diet.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

High cholesterol levels have been linked to various wellness issues, including heart disease as well as stroke. While medicines can aid handle cholesterol degrees, taking on a healthy and balanced ...

Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein ...

5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods.