Incorporating low glycemic index (GI) foods into your diet is one effective way to combat these seasonal challenges. Below are the top 10 low-GI foods that can help control high blood sugar levels ...
A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...
The paper, “Low glycemic index rice: a healthier diet for countering the diabetes epidemic in Asia,” published in Trends in Plant Science by Cell Press, proposes that the development of Low GI ...