Those who follow a macrobiotic diet eat mostly grains but can also eat fish. They don't necessarily identify as vegetarians. Flexitarians refer to vegetarians who occasionally eat meat and fish.

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Eating a plant-based diet, or even going completely vegetarian, can offer health benefits. Vegetarians tend to have fewer ...

If you are vegetarian, there are some important cultural distinctions to make note of while traveling through Europe.

That's millions of people. Kathleen Zelman And it can be a very healthy lifestyle because most vegetarians eat primarily plant foods that are rich in vitamins, minerals, fiber and disease ...

How much to eat: Consume around 100 grams of paneer in your meals. Add it to curries or grill it for a protein-rich snack. Soy-based foods are excellent for vegetarians. Soya chunks are ...

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...