Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...

With weight loss drugs such as Ozempic and Mounjaro seemingly able to melt the pounds away, you might well think you'll never ...

Research tells us that eating enough protein and staying physically active can be helpful in reducing the amount of non-fat ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

New research suggests that Ozempic and similar weight loss medications have the potential to be as big a game changer in ...

We recently compiled a list of the 12 Best Booming Stocks to Invest in Now. In this article, we are going to take a look at ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Cyndi Lauper has a fairly strict pre-tour diet — but that doesn’t mean the singer is willing to do (or take) anything to lose ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Margaret Miles-Bramwell, the founder of weight loss company Slimming World, has died at 76. She died on Sunday morning ...

THE founder of weight loss company Slimming World Margaret Miles-Bramwell has died aged 76. Miles-Bramwell died on Sunday ...