People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Processed foods are often high ... of what you eat in the hours leading up to bedtime. Beware! Never consume any of these foods after 10pm at night. They can cause instant blood cholesterol ...

A more optimistic way to look at your boyfriend's rather restricted diet ... healthy eating regime (low fat, with plenty of whole grains and fruits and vegetables to help to keep his cholesterol ...

However, not everyone makes and removes cholesterol ... If you’ve inherited these genes, you may have high cholesterol even if you don’t eat foods that are rich in fat or cholesterol.

Try these swaps to help you reduce your saturated fat intake: Eating high-fibre food can also help to lower your cholesterol. Fibre helps reduce the amount of cholesterol that is absorbed into the ...

When it comes to managing cholesterol, the foods we eat can play a significant role ... healthy cholesterol levels in the first place? “High levels of [harmful] LDL cholesterol can lead to ...