Some studies have also demonstrated that regular cold water exposure can increase ... meal. Food acts as a signal to your body's biological clocks, which in turn regulate your metabolism.
Share on Pinterest Breakfast foods can affect the weight, metabolism, and energy levels of males and females differently. ArtMarie/Getty Images Researchers say males and females respond ...
Erin O'Hara talks to Francesca Rudkin about the myths, complications and realities about metabolism, and lists the different ways people can boost theirs.