But even though we can’t target visceral fat alone, there are a few things you can do to optimize your diet, workouts ... “If ...

International Yoga Day , celebrated annually on June 21, was first proposed by Indian Prime Minister Narendra Modi in 2014 ...

What happens in your body when you drink ghee mixed with warm water daily in the morning? Check out the amazing medicinal ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...