Cholesterol is crucial for the body's functioning, but an imbalance with high LDL can lead to serious cardiovascular problems ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

But because you get the remaining 20% from food, what you eat is important. Making changes to your daily meals really can help raise HDL levels, while making sure "bad" cholesterol doesn't climb ...

A recent study from Johns Hopkins University has raised concerns about rosuvastatin, a widely used drug for lowering ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.