Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Cholesterol is crucial for the body's functioning, but an imbalance with high LDL can lead to serious cardiovascular problems ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...