Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world, especially regarding blood health. With the ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

Food can either aggravate or reduce inflammation ... increase the risk of bleeding, and affect blood pressure. It can also help to start eating less of — or eliminating — some foods from ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

A study by Future Market Insights projects that the granola market will grow at a CAGR of 4.5% over the forecast period. The ...

Aging is a natural and inevitable process, but the good news is that we can significantly influence the way we age through ...

Ahoi Ashtami, like Karwa Chauth, is a long fast observed by mothers for their children. Here are few dietary tips to be ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

The next administration will be decisive for the country’s progress on critical climate goals. By 2030, just a year after the ...

Several different areas can be affected by ankylosing spondylitis- especially when you’re Black. Here are 10 signs.